No Hay Nada Mal Contigo

Resumen del libro

libro No Hay Nada Mal Contigo

This book reveals the origin of self-hate, how self-hate works, how to identify it, and how to go beyond it. It provides examples of some of the forms self-hate takes, including taking blame but not credit, holding grudges, and trying to be perfect, and explores the many facets of self-hate, including its role in addiction, the battering cycle, and the illusion of control. After addressing these factors, it illustrates how a meditation practice can be developed and practiced in efforts to free oneself from self-hating beliefs.


Ficha del Libro

  • Número de páginas: 300
  • Autor: Cheri Huber
  • Tamaño: 1.87 - 2.30 MB
  • Descargas: 524

Opciones de descarga disponibles

Si deseas puedes obtener una copia del libro en formato EPUB y PDF. A continuación te mostramos una lista de opciones de descarga disponibles:


Opinión de la crítica

POPULAR

4

71 valoraciones en total